Crystal Palace's players are continuing their pre-season preparations with a string of exhausting training sessions in the United States of America.
Tony Pulis' men have been taking part in two sessions per day - at 8am and 6pm - as they prepare for their first friendly of the tour against Major League Soccer side Columbus Crew tomorrow night.
The Eagles have been using the Crew's training facility in Ohio ahead of Wednesday's clash, which kicks off at 7.30pm local time.
And taskmaster Pulis has not been holding back as he bids to get his players in tip-top condition ahead of the start of the 2014/15 Barclays Premier League season, as they took part in numerous drills and short, sharp races in the heat and humidity earlier today.
Check out the best of the action from today's training sessions in the photo gallery above.