Roy Hodgson's Crystal Palace squad will travel to the south coast today where they will take on rivals Brighton and Hove Albion, and they have been training hard in a tight space of time in preparation.
Between their 2-0 home win over Burnley and today, the Eagles have been hitting the pitch to get ready for the big game with the Seagulls.
In the access all areas video below, you can see how the side build up to a game, as well as a remarkable series of strikes that all find the back of the net consecutively.
You can also see Roy and Ray drilling the squad closely and how the team interact away from the turf of Selhurst Park.
Simply click the video below to see all of the above and more or head over to Palace TV now. If you're reading in the app, just click 'Palace TV'.